Creamy Beetroot Dressing

[wpurp-searchable-recipe]Creamy Beetroot Dressing - A deliciously creamy dressing, that is super versatile. Pour it on top of your roasted veggies or a roasted veggie salad with quinoa, spinach and feta....Read More

Turmeric, Ginger & Cinnamon Tea

[wpurp-searchable-recipe]Turmeric, Ginger & Cinnamon Tea - A beautiful homemade cup of tea to support systemic inflammation and cognitive functioning - Fresh Turmeric Root (If the fresh root is not available...Read More

Cinnamon, Coconut & Banana Smoothie

[wpurp-searchable-recipe]Cinnamon, Coconut & Banana Smoothie - This smoothie is so smooth, creamy and delicious. It can be dairy free, is full of fibre, protein and good fats - plenty of...Read More

Peanut-Choc Chia Pudding

[wpurp-searchable-recipe]Peanut-Choc Chia Pudding - A deliciously light and fluffy snack that truly satisfies! Smash your chocolate craving without the guilt! Re-fuel your body with this nutrient-dense treat - great for...Read More
Bliss Balls

Bliss Balls

My kids absolutely love BLISS BALLS and will often request them as a snack in the lunch box. Luckily we don't need to worry about nuts at school, but if...Read More
Chels’ Caramel Chews

Chels’ Caramel Chews

Oh my gosh... these are SO YUM!!! And fairly HEALTHY! (Can't eat peanuts? Easy. Simply sprinkle crushed/slivered almonds or macadamia nuts on top or leave nuts out altogether) Check out...Read More